Sunflower Seeds - Natural & Raw - 250 gm

From the family of Super Seeds – Sunflower seeds have numerous health benefits –

•  LOW CALORIES: Being low in calories, it can help in reducing weight and avoid you from the intake of high calorie junk foods.
• TRYPTOPHAN RICH: It also consists of tryptophan, which can be essential in soothing the nervous system and helps in curing insomnia.
• RICH IN MINERALS: These are a rich source of minerals, especially magnesium which can be good in preventing several skin disorders by preventing the entry of foreign particles into the skin cells and tissues.
• VITAMINS LOADED: Loaded with vitamin E, it can help in preventing the risk of cardiovascular diseases since it prevents the foreign particles from oxidising cholesterol.
• FIBRE FILLED: Being a rich source of fibre, it provides a feeling of fullness and helps in preventing binge-eating.
• CONTAINS PREBIOTICS: Sunflower seeds are rich in fibre which acts like a prebiotic, that promotes the growth of good bacteria, thus improving the gut health.